Sunday, May 12, 2013

Juice Fast

Improved energy, digestion, mental clarity, yes, yes, and YES! Not to mention more benefits! I'm looking forward to starting my juice fast tomorrow. I'm currently sitting with a spoon and some bee's knees peanut butter as I won't be having this tasty stuff for a while! I'm not sure how long I'll do this fast or how many times a day I'll juice. I plan on breakfast, lunch, and dinner, but I need to make sure I'm getting enough calories and water to stay hydrated and nourished. The last thing I want to do is damage my body, but the bloating and weight gain have got to stop! I'm trying to reverse bad things, not create new problems! :) I'll post soon with updates and let you know what I'm learning :)

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