Wednesday, January 22, 2014

Beautiful timing

"He has made everything beautiful in HIS time!" Ecclesiastes 3:11


This verse is on my heart tonight. I'm not trying to say God has made beautiful, but more of the process of what beauty actually is and how it happens in His time. 


The vein side of me lately has been feeling a bit bummed. My jeans are fitting the tighest they have in some time. Immediatly I thought Awwww man!!! How did this happen? I'm not eating as cleanly as I know I could but I'm not doing THAT bad!!! But obviously it's enough to have changed the way my clothes fit. I haven't even reweighed myself from that previous Shakeology cleanse post because I just feel no matter what I do, I'm holing onto weight lately. I know it's my sleep (as I sit and type at 1:26am), and stress (I don't feel stressed right now but there are big changes happening & subconsciously I know I carry that in my body). And so between those two things and oh yes, my personal food intake (cals in vs cals out) AND lack of exercise, the pounds are creeping in.  When it comes to exercise, I started up again recently but now our treadmill and DVD player are packed, so I haven't been hitting it as hard or frequent as I'd like. I'm TOTALLY getting off subject here!! See! My vanity and pride have all these excuses! But I was thinking about this today and tonight and I thought I don't have to stay this way. I know things will calm down. I know I will get back to where I want to be, so there's no reason to stress about it or beat myself up for where I'm at. I am safe and warm and loved and have SO much. So my jeans are growing ever more tight... I guess I'll be sporting sweat pants or athletic pans till I can fit!  My main thought was God has me here for a reason, and rather than run AWAY and hide because I'm bummed and ashamed, I want to run TOWARDS him and hear him speak such promises to me! 





So it's really not about the jeans and I cannot help be reminded to be thankful for where I'm at right now and be thankful for what God is showing me. Though this as well I am reminded my body is His temple, as well as He is my body's ultimately healer and. So why not present my requests to Him and pour out my heart to Him.  Speaking of which, I will soon be writing another post about that very topic -- turning to God, not food. Until then, thank you for reading and I hope I've inspired you to find the beauty in yourself and your current circumstance!!! 

Tuesday, January 21, 2014

Sleepless

I have been sleepless the past few nights. Part of this is due to the chronic (pelvic) burning pain, and the other part is a mind full of ideas/todos/and honestly the peace and quiet is nice(I don't have much down time). I have a couple active "to do" lists I write my thoughts out and cross off the accomplished tasks, but between moving, and seriously looking into homeschooling lately I've got a gazillion thoughts running through my head. I hopped on to blog and say when I get in these funks my mind easily slips away so quickly and gets caught up in the chaos and I forget to step back and see what Christ is doing & ask Him how can I help serve His kingdom.

So I came back here to center myself and declare, I'm not going to be stressed or sabatoge myself because I don't fully have myself or my thoughts together lately!!!!

I saw this on a social media site today and I just LOVE the later mentality! 

I also saw this browsing Pinterest tonight
 

It's so true too! All we really need is Jesus. The rest is just details. We have wants & feelings & plans, but none of those matter if God is not the center. 

So while I may want answers and while I may search the internet hoping to find something that will fill me or take this uneasiness from me, all I really need to do is turn to Jesus and bring my requests before him. Rest. Trust. And believe He will continue to come through. 

Lastly, as I'm about to go to sleep, I'm going to pray that HIS will be my will. That HIS vision by my vision. That HIS heart be my heart. That HIS grace be my grace. That HIS joy be my joy. That HIS voice be my voice. That HIS hands and feet be my hands and feet. And most importantly, that HIS love be my love. 

Friday, January 10, 2014

Post op


Alrighty then. My body is getting a little too fluffy. This non movement is catching up with me and I've gotta tame the beast before it gets too far ahead of me!! I'm officially 6 weeks post laparoscopy surgery & I can work out and lift more than 20 lbs now. I have not worked out consistently the past 5-6 months because of the extreme pelvic pain I've been experiencing. OB is ruled out, moving onto possible back/pelvic nerve damage? My heart continues to go out to friends, family members & those I do not even know who live with any sort of pain on a daily basis. 



Weigh-in today: 146



3 day Shakeology cleanse

I'm supplmenting Shakeology for breakfast & lunch & eating a large vegetable for dinner. My goal is to drink 5 of my 24 oz water bottles before 7pm. I'll drink water upon rising & not eat past 8pm. Also this is ONLY 3 days & would be dangerous (in my opinion) to go on this low of a calorie regimn for more than 3 days. No snacks, no coffee, no soda, no candy. I may mix in some fruit but it will stay around 1/2 cup. 

Come back in 3 days & let's see what happens!!!

On a side note. I am not doing any intense workouts, just walking on treadmill & some weight lifting -- since I've lost most of my progress (muscle tone) from not working out the past 5 months, I will be starting slow.  We are also moving in 3 weeks which will throw off my routine, but not be impossible! 

As I typed that last sentence, all too quickly my mind is flooded with God's promises......"Nothing is impossible with God! I have created you in My image. You were born to bring glory to My name, not suffer. Draw near to Me & I will draw near to you. You have already won the battle, just take hold of it & believe!!! Believe in Me stronger than your doubt. Believe in Me stronger than your cravings. Believe in Me stronger than your insecurities. Believe in Me stronger than your pain. Believe in Me stronger than your discomfort. Believe in me stronger than your need to control. Believe in Me stronger than your plan. Just lift up your hands to Me & say, 'I believe'."


On a side note. I don't normally go by the scale. I go more by how my clothes fit. When I can tell I am gaining, I weigh-in to track my progress back down to normal range (for me I'm shooting for 130-135). So the scale saying 146 isn't like ohhhh I gotta loose weight. It just confirms my late night snacking and never-ending Christmas treats mentality needs to stop. I feel better, stronger, and healthier when I am not eating the junk & need to give myself a little wake up call. At the end of the day 146 is just a number and I am not defined by a number, it's simply a place to start and a knowledge base since I don't really know my weight at any given time unless I'm being weighed at a dr appointment or something.